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         <title><![CDATA[Penn State York drops soccer tourney game]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13731305?source=rss]]></link>
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         <description><![CDATA[Penn State York did not have the expected result when it traveled to Burlington, Vt., for the USCAA men's soccer tournament.]]></description>
         <dc:creator>Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Sat, 7 Nov 2009 02:04:39 EST]]></pubDate>
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         <title><![CDATA[York College volleyball loses in CAC tournament]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13725263?source=rss]]></link>
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         <description><![CDATA[Cortni Rentzel dished out 46 assists for York College on Thursday as the Spartans' volleyball team pushed the top-seeded Salisbury Sea Gulls to five games before being eliminated from the CAC Tournament semifinals at Salisbury, Md.]]></description>
         <dc:creator>Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Fri, 6 Nov 2009 00:25:00 EST]]></pubDate>
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         <title><![CDATA[York County fans cheer Phillies on at the Vault]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13665160?source=rss]]></link>
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         <description><![CDATA[Call it superstition, but Joe Charles believes. Back-to-back World Series appearances for the Philadelphia Phillies meant back-to-back showings of Game 1 at Sovereign Bank Stadium.]]></description>
         <dc:creator>By KIMBERLY RUTH &lt;br&gt;For the Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Thu, 5 Nov 2009 18:20:06 EST]]></pubDate>
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         <title><![CDATA[A-Rod finally a champion after year of turmoil]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13716285?source=rss]]></link>
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         <description><![CDATA[NEW YORK&mdash;The final out landed in Mark Teixeira's glove, and Alex Rodriguez raised both arms in triumph before running across the infield to hug the first baseman as the rest of the New York Yankees piled on.]]></description>
         <dc:creator>By RONALD BLUM     AP Baseball Writer</dc:creator>
         <pubDate><![CDATA[Thu, 5 Nov 2009 00:46:12 EST]]></pubDate>
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         <title><![CDATA[Ecstasy in the Bronx! Yankees win title No. 27]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13716284?source=rss]]></link>
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         <description><![CDATA[NEW YORK&mdash;Paint the town in pinstripes! Nearly a decade after their dynasty ended on a blooper in the desert, the New York Yankees are baseball's best again.]]></description>
         <dc:creator>By MIKE FITZPATRICK     AP Baseball Writer</dc:creator>
         <pubDate><![CDATA[Thu, 5 Nov 2009 00:44:19 EST]]></pubDate>
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         <title><![CDATA[Former tire shop worker faces MMA's best, Fedor Emelianenko]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13715216?source=rss]]></link>
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         <description><![CDATA[EAGAN, Minn. -- When Brett Rogers steps into the cage on Saturday night against Fedor Emelianenko, he will be face to face with the most feared fighter in the world.]]></description>
         <dc:creator>By JON KRAWCZYNSKI &lt;br&gt;Associated Press</dc:creator>
         <pubDate><![CDATA[Wed, 4 Nov 2009 21:23:28 EST]]></pubDate>
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      <item>
         <title><![CDATA[An Arkansas high school's motto: Just go for it!]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13712607?source=rss]]></link>
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         <description><![CDATA[Virtually every time the Pulaski Academy Bruins face fourth down, the prep school team from Little Rock, Ark. goes for it.]]></description>
         <dc:creator>By RALPH D. RUSSO     AP College Football Writer</dc:creator>
         <pubDate><![CDATA[Wed, 4 Nov 2009 20:41:03 EST]]></pubDate>
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         <title><![CDATA[College spotlight: Jeremiha Hunter a force for Iowa]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13713565?source=rss]]></link>
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         <description><![CDATA[The Iowa football team is having a fantastic season, and junior Jeremiha Hunter of York is a key performer with the team's defensive unit.]]></description>
         <dc:creator>BY BILL ARSENAULT &lt;br&gt;For the Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Wed, 4 Nov 2009 19:19:29 EST]]></pubDate>
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         <title><![CDATA[Cody Darrah races in World of Outlaws World Finals on Thursday]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13713526?source=rss]]></link>
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         <description><![CDATA[Red Lion's Cody Darrah will once again be in the spotlight beginning tonight when he races in the World of Outlaws World Finals.]]></description>
         <dc:creator>By STEVE NAVAROLI &lt;br&gt;Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Wed, 4 Nov 2009 18:23:04 EST]]></pubDate>
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         <title><![CDATA[York College soccer beats Mary Washington in CAC semis]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13704872?source=rss]]></link>
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         <description><![CDATA[York College soccer coach Mark Ludwig has changed some of his coaching philosophies.
After bowing out early in the conference and NCAA tournaments last season, Ludwig said he has adjusted his team's training to build for the postseason.]]></description>
         <dc:creator>By ANDREW WIBLE &lt;br&gt;For the Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Wed, 4 Nov 2009 00:25:40 EST]]></pubDate>
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         <title><![CDATA[Utley, Lee help Phils stave off Series elimination]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13699467?source=rss]]></link>
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         <description><![CDATA[PHILADELPHIA&mdash;Put those parade plans on hold, New York. The Phillies are coming back.     Desperate to hang onto their World Series title and hounded by the Yankees to the very last swing, Philadelphia somehow held on for an 8-6 win Monday night in Game 5.]]></description>
         <dc:creator>By RONALD BLUM     AP Baseball Writer</dc:creator>
         <pubDate><![CDATA[Tue, 3 Nov 2009 00:54:57 EST]]></pubDate>
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         <title><![CDATA[Burnett a bust in Game 5, Yankees thumped by Phils]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13699466?source=rss]]></link>
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         <description><![CDATA[PHILADELPHIA&mdash;A.J. Burnett started walking briskly off the mound before manager Joe Girardi even got there.]]></description>
         <dc:creator>By MIKE FITZPATRICK     AP Baseball Writer</dc:creator>
         <pubDate><![CDATA[Tue, 3 Nov 2009 00:52:39 EST]]></pubDate>
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         <title><![CDATA[M.C. Helsabeck: Familiar face wins White Rose Run]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13697275?source=rss]]></link>
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         <description><![CDATA[The 33rd annual York White Rose Run, a five-mile race that started at Sovereign Bank Stadium and took participants on a circuitous course through the city, started a new era Saturday morning.  How ironic then, when all was said and done, that the race winner had a familiar look. 
]]></description>
         <dc:creator>By M.C. HELSABECK &lt;br&gt;For the Daily Record/Sunday News</dc:creator>
         <pubDate><![CDATA[Mon, 2 Nov 2009 19:16:34 EST]]></pubDate>
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      <item>
         <title><![CDATA[World's fastest man, Usain Bolt, adopts world's fastest feline]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13695006?source=rss]]></link>
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         <description><![CDATA[NAIROBI, Kenya&mdash;The world's fastest man adopted the animal kingdom's fastest sprinter Monday, as Usain Bolt welcomed a new baby cheetah named Lightning Bolt into his life.]]></description>
         <dc:creator>By TOM ODULA     Associated Press Writer</dc:creator>
         <pubDate><![CDATA[Mon, 2 Nov 2009 16:21:55 EST]]></pubDate>
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         <title><![CDATA[Jim Litke: Yankees on verge of buying title No. 27]]></title>
         <link><![CDATA[http://ydr.inyork.com/ydr/sports/ci_13687710?source=rss]]></link>
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         <description><![CDATA[PHILADELPHIA&mdash;Brian Cashman leaned against the wall just outside manager Joe Girardi's office as the best players money can buy milled about inside a quiet, but quietly confident, clubhouse.]]></description>
         <dc:creator>By JIM LITKE     AP Sports Columnist</dc:creator>
         <pubDate><![CDATA[Mon, 2 Nov 2009 08:51:57 EST]]></pubDate>
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